Lovely friends, I caught myself doing something recently that made me laugh because I know I can’t possibly be the only person who does this. I was thinking about something I would really love to have happen, and within about thirty seconds my brain had moved right past how nice it would be and started…
Category: Meditation
Meditation is a practice that helps calm the mind, reduce stress, and improve focus. By sitting quietly and focusing on the breath, a mantra, or a point of focus, you train the mind to be more present and aware. Meditation can also enhance emotional well-being and promote inner peace by helping you connect with your deeper self. Regular practice allows for greater clarity, mindfulness, and balance in everyday life. Whether you’re seeking relaxation, stress relief, or spiritual growth, meditation is a simple yet powerful tool for achieving mental and emotional harmony.
Why Are We So Good at Wanting and So Weird About Receiving? π
Lovely friends, I think most of us are pretty good at wanting things. We can make the vision board. We can write the goals down. We can pray about them, meditate on them, journal about them, and tell Spirit exactly what we would love to create. Give me a notebook and a good pen and…
I Think Weβve Made Spiritual Protection Way Too Scary π
Lovely friends, I have worked with Archangel Michael for years, and somewhere along the way I think spiritual protection got a little out of hand. Spend enough time online and you can start believing you need to spiritually defend yourself before going to Costco. Everything is a cord. Everything is an attachment. Somebody looked at…
I Know When I Need to Get My Feet Back Under Me π
Lovely friends, I know when I am getting ungrounded because I start trying to do everything at once. I have six things open on my computer, something playing in the background, my phone is beside me, I am thinking about what I need to do later, and somehow I have convinced myself that adding one…
When My Brain Has 47 Tabs Open, I Call on Archangel Jophiel π
Lovely friends, Some days I can sit down with every intention of getting something done and discover that my brain apparently has other plans. I have an idea, then another idea interrupts it, then I remember something I need to do, then I pick up my phone for one completely legitimate reason and somehow end…
When Your Energy Is Changing and You Can Feel It
Lovely friends, Have you ever had one of those stretches where you can feel something changing inside of you even though your life looks pretty much the same from the outside? Iβve had this happen many times over the years, and it can be such a strange feeling. Nothing is necessarily wrong, there may not…
10-Minute Meditation with Angels and Spirit Guides
Sometimes I Just Need to Get Quiet and Let Spirit Meet Me There π Lovely friends, The busier life gets, the simpler I want my spiritual practice to be. I donβt always want a big ritual or a long meditation. Sometimes I just need ten quiet minutes, a few deep breaths, and enough space to…
Find Your Inner Peace with this Elemental Balancing Guided Meditation
I am always on the lookout for ways to achieve emotional healing and spiritual balance. That’s why I’m excited to share with you the benefits of Elemental Balancing Guided Meditation – a practice that can help you find your inner peace and experience a deep sense of tranquility and harmony. Through the power of the…
10-Minute Guardian Angel Sleep Meditation
Originally published November 16, 2023 Β· Updated October 17, 2026 Β· By Lisa Beachy Lovely friends, There is something about bedtime that has always felt like a natural time to connect with your guardian angel. The house gets quieter, most of the responsibilities of the day are finally finished, and for a few minutes there…
Find Your Inner Peace with this Elemental Balancing Guided Meditation
Hello Lovely Friends! Lisa Beachy, Spiritual Intuitive here. π I’m thrilled to share with you my latest creation – a new meditation on YouTube designed to guide you towards finding your inner peace through Elemental Balancing. This guided meditation is a heartfelt journey into emotional healing and spiritual balance, and I can’t wait for you…







