Hello, lovely friends! I’m Lisa Beachy, a spiritual intuitive and reiki master here to share a bit of light and love. As someone who has been on my own healing and spiritual journey for many years, I understand the deep nourishment practices like meditation can offer our minds, bodies, and souls. However, I also know…
Tag: meditation
What Types of Meditation Should I Do?
Hello, my dear friends! It’s so wonderful to connect with you here. I’m Lisa Beachy, a spiritual intuitive and reiki master who is absolutely delighted to share my passion for meditation with you. As someone who has personally benefited from a regular meditation practice in countless ways. I’m eager to help each of you find…
What Is Reiki Meditation?
Hello, lovely friends! I am Lisa Beachy, spiritual intuitive and Reiki master. I’m so glad you’re here to learn about the wonderful healing art of Reiki meditation. Reiki meditation combines the soothing power of meditation with Reiki energy healing. It’s a beautiful way to calm the mind, heal the body, and connect with your highest…
The Ultimate List of Top Affirmations
Hello, lovely friends! I’m so excited to share this comprehensive guide on affirmations with you today. Affirmations are such a powerful tool we can use to manifest the lives we desire, and regularly repeating positive affirmations can truly transform our mindset and attract amazing things. In this article, we’ll cover what affirmations are, why they’re…
Reiki Energy Healing with the Angels
Hello, lovely friends! I am Lisa Beachy, spiritual intuitive and Reiki master. I’m so glad you’re here! In this article, we’ll dive into some of the top questions people ask about Reiki energy healing and how the angels support this profound work. Reiki provides deep relaxation, accelerates healing, releases blocks, and raises your vibration through…
What Does Meditation Do to Your Brain? The Science and My Experience 💜
Lovely friends, I’ve been creating guided meditations since 2007, and I’ve always been fascinated by what happens to us when we close our eyes, settle down, and give our minds a little breathing room. I’ve watched meditation become much more mainstream over the years, and I’ve also watched the claims about what it supposedly does…
What Is Mindfulness Meditation? A Simple Guide to Getting Started 💜
What Is Mindfulness Meditation? A Simple Guide to Getting Started 💜 Lovely friends, I’ve been creating guided meditations since 2007, and one of the things I’ve learned in all those years is that people put an incredible amount of pressure on themselves to meditate correctly. They think they’re supposed to sit perfectly still, completely empty…