Hello, lovely friends! I’m Lisa Beachy, a spiritual intuitive and reiki master here to share a bit of light and love. As someone who has been on my own healing and spiritual journey for many years, I understand the deep nourishment practices like meditation can offer our minds, bodies, and souls. However, I also know…
Tag: meditation techniques
What is a Focused Attention Meditation?
Hi friends! I’m so happy you’re here. 😊 I’m Lisa, a spiritual intuitive and Reiki master who loves sharing tips on meditation, energy healing, and living a more mindful life. There’s nothing I enjoy more than helping others learn simple, everyday practices for reducing stress, finding inner peace, and connecting to intuition and guidance. My…
What Is Reiki Meditation?
Hello, lovely friends! I am Lisa Beachy, spiritual intuitive and Reiki master. I’m so glad you’re here to learn about the wonderful healing art of Reiki meditation. Reiki meditation combines the soothing power of meditation with Reiki energy healing. It’s a beautiful way to calm the mind, heal the body, and connect with your highest…
What is Transcendental Meditation?
Hello my friends! I’m so glad you’re here. My name is Lisa and I’m a spiritual intuitive and reiki master who is absolutely passionate about meditation. Specifically, I love teaching people about the incredibly transformative power of Transcendental Meditation (or TM for short). Meditation is my jam! Although I love all forms, TM holds a…
What Does Meditation Do To Your Brain?
Hello there, my beautiful friends! It’s Lisa here, your friendly neighborhood intuitive guide, reiki master, and lover of all things energy healing. As some of you know, I’ve been a devoted meditation practitioner for over 15 years now, and it has completely transformed my life on so many levels. From the very first time I…
What is Mindfulness Meditation?
What is Mindfulness Meditation? Your Guide to Inner Peace Hello my dear friends! It’s so wonderful to connect with you here. 💕 I’m Lisa Beachy, a mindfulness meditation teacher and spiritual counselor. After going through a painful divorce and serious health issues several years ago, I felt stuck in a dark place emotionally and physically….