7 Chakras and why they are so important to our well being
Chakra’s have been used through thousands of years as a way to heal and balance many maladies in life, not only physical, but also mental and spiritually. especially in the East, for many many years it has been a common practice to honor the chakra energy within the physical body.
A chakra is a vortex of energy that spins in cycles along the spine of the body from the top of the head all the way down to the pelvic bone. There are seven main chakra points on the human body which start at the base of the spine and finish at the crown. Simultaneously, they vibrate to create the body’s electro-magnetic field, or aura. As science states, color is a vibration of light; each chakra has a corresponding color.
Many have a misconception that the chakras lie in front of the body as most pictures dictate it this way in a 2-D version to show how they are represented in alignment with the body. Actually, the vortexes of energy are located within the body and radiate through the body in the front and the back.
7th Chakra – Crown Chakra – located about a foot above our head.
6th Chakra – Third Eye Chakra – located directly in front of the eyebrows slightly above your eyes.
5th Chakra – Throat Chakra – located directly on the throat
4th Chakra – Heart Chakra – located at the heart
3rd Chakra – Solar – located directly above the navel
2nd Chakra – Splenic or Sacral – located directly below the navel
1st Chakra – Root – located at the sexual organs or at the pelvic bone
Here is a wonderful Chakra Balancing and Grounding meditation that I have created:
RELATED ARTICLE: INFORMATION ON THE CHAKRAS
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